Too many men and women mistakenly believe that sex starts the moment the bedroom lights begin to dim. Scientific fact shows that many factors play a role in your most intimate moments from long before that first kiss takes place. So, what can you do before sex starts to amplify the energy and enhance the climax you and your partner are building toward together? Here are 3 Sex Tips to up your game!
1 – Always Sleep Well Between Sex Sessions
The human body requires a minimum of eight full hours of rest to perform at peak levels. For some people it may require as much as ten or even twelve full hours of rest. Cutting your sleep short is the simplest way to weaken your sexual enjoyment. A lack of rest can cause erectile dysfunction, moodiness, lethargy – and worst of all it becomes a cyclical effect as one partner’s sub-prime advances can quickly cause their other partners to give less effort of their own.
Always rest up if you want to keep it up and be able to get her off in a big way!
2 – You Get Out Whatever You Put In
All too often people hear the word ‘diet’ and expect it to be some radical weight-loss plan. When it comes to sex physical fitness is important but what matters even more is what you have put into your body during the hours immediately preceding sex. We have all heard or experienced the sensation of being ‘too drunk to fuck’ at some point in our lives, or the bloated feeling of an oversized gourmet meal bogging us down for a while afterward. Even more importantly, there are several foods that have proven to have an aphrodisiac effect on the human mind. If you expect to perform at your best, you need to be sure you are consuming the right sort of ingredients to fuel your sexual fire ahead of time.
Be mindful of what makes you horny, excited and ready to get your groove on.
3 – Prepare Well To Go With The Flow
Nothing disrupts sex more quickly than awkward pauses. Fumbling around in search of a condom, finding an elusive bottle of lube that has fallen behind the furniture, listening to your mother’s phone call being screened by the answering machine – take a few minutes earlier in the day to ensure everything is properly set up to go your way!
Find it, place it, fill it, fix it…. then fuck!